Building Awareness of Self-Awareness

I spoke in my last post about comfort zones, strengths, and growth from within areas that we are already relatively comfortable.  It was a pretty straightforward account of how knowing what are strengths are can help us to build on and expand those strengths into new areas.  The problem, of course, is that this viewpoint … Continue reading Building Awareness of Self-Awareness

Stay In Your Comfort Zone

We've all heard the phrase "comfort zone."  We've probably all been told at one point or another to get outside of it, too. But what exactly does that mean?  We can make all sorts of fancy diagrams and models to illustrate the concept, but does that really do justice to lived experience? This diagram appears … Continue reading Stay In Your Comfort Zone