Feeling stuck, depressed, anxious, or even suicidal? Counselling can be a great option to help get your life back on track. I’ve worked with people of all ages and backgrounds, to help cope with and find solutions to many life issues, including:

  • Anxiety, depression, low self-esteem, and mood disturbances
  • Overwhelming stress
  • Relationship issues, and conflict at home, work, and school
  • Personal growth, career change, life transitions, and job seeking
  • Issues affecting post-secondary students and recent graduates
  • Issues affecting youth such as bullying, self-harm,
  • Suicidal thoughts, suicide attempts, and suicide bereavement